“JIUJITSU - THE GENTLE ART”

GRAPPLING AND TAPPING OUT FOR FUN

ROLL AND PLAY!

TO_2290_044.jpg

9:00-9:45

  • Meditation – Train Your Brain to get Ready

  • Warm Up and Play Games

9:45-10:30

  •  Practical Learning

10:30

  • Snack

10:45-11:30

  • View Famous Choreographed Movie Fight Scenes (kid friendly) / Practice

11:30-12:30

  • MAKE YOUR OWN AROMATHERAPY

12:30-1:00

  •  LUNCH

1:00-2:00

  • Completion of Aromatherapy / More Practice

2:00 – 3:00

  • Grappling (to be filmed for souvenirs)

3:00-3:30 (For late pick up’s)

  • REST TIME