Mindful Parenting Workshop


Mindful Parenting Workshop


Tools of Growth
Parenting Workshops
April 2016 - Ekata Training Center

The “Perfect” Parent
3-week Mindful Parenting Workshop
$150 per family for all three weeks

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Session 1 – Honorable Parenting - Monday, April 18th 7:00-8:30pm

  • Introduction to mindfulness, facets of mindful communication and emotional intelligence
  • How to accept and respect personality differences

Session 2 – Approachable & Sensible Parenting - Monday, April 25th 7:00-8:30pm

  • How to be flexible, reinforce guidelines and follow through
  • How to use your 5 senses and your 6th sense, intuition, to connect with your kids
  • Learn when and why to take a quick CALM-OUT
  • Introduce application of Dr. Bolte-Taylor’s 90 second-emotion rule

Session 3 – Reasonable & Responsible Parenting - Monday, May 2nd 7:00-8:30pm

  • Learn to differentiate reasoning versus arguing and how to have more productive reasoning
  • Learn what the difference is in responding and reacting
  • How to engage the intellect of self and children to drive communication, outcomes and relationships with kids
  • Learn how to focus on creating relationships and experiences with your children by modeling and encouraging key character building traits

View the full details here.